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	<title>Comments for B2 Biggest Loser</title>
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	<link>http://b2biggestloser.ekfamily.net</link>
	<description>Righteous sisters trying to look even more righteous</description>
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		<title>Comment on 3 Healthy Recipe Videos by cindyluhu</title>
		<link>http://b2biggestloser.ekfamily.net/?p=77&#038;cpage=1#comment-13</link>
		<dc:creator>cindyluhu</dc:creator>
		<pubDate>Wed, 18 Mar 2009 20:02:05 +0000</pubDate>
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		<description>The website looks great Meredith!  Love the music!  So, out of lack of time, is it okay that i&#039;ve just had a big salad for dinner, rather than following the salad with a full meal?</description>
		<content:encoded><![CDATA[<p>The website looks great Meredith!  Love the music!  So, out of lack of time, is it okay that i&#8217;ve just had a big salad for dinner, rather than following the salad with a full meal?</p>
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		<title>Comment on Announcements and Week 6 Challenge by Sally Stepper</title>
		<link>http://b2biggestloser.ekfamily.net/?p=70&#038;cpage=1#comment-12</link>
		<dc:creator>Sally Stepper</dc:creator>
		<pubDate>Sun, 15 Mar 2009 01:37:50 +0000</pubDate>
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		<description>When eating protien, meat 3 oz is a serving, that is about the size of your fist of a deck of cards.  One tip I have for you ladies is to eat your main course on a smaller plate!  It actually makes you think you are getting more! I am looking forward to this weeks challenge!  Last week was not so fun!!</description>
		<content:encoded><![CDATA[<p>When eating protien, meat 3 oz is a serving, that is about the size of your fist of a deck of cards.  One tip I have for you ladies is to eat your main course on a smaller plate!  It actually makes you think you are getting more! I am looking forward to this weeks challenge!  Last week was not so fun!!</p>
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		<title>Comment on Announcements and Week 6 Challenge by Chipmunk</title>
		<link>http://b2biggestloser.ekfamily.net/?p=70&#038;cpage=1#comment-11</link>
		<dc:creator>Chipmunk</dc:creator>
		<pubDate>Sun, 15 Mar 2009 00:39:43 +0000</pubDate>
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		<description>Great website Meredith (and Shaun)!  The Rocky music is appropriate.</description>
		<content:encoded><![CDATA[<p>Great website Meredith (and Shaun)!  The Rocky music is appropriate.</p>
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		<title>Comment on Week 4 Results by zsiteadmin</title>
		<link>http://b2biggestloser.ekfamily.net/?p=64&#038;cpage=1#comment-8</link>
		<dc:creator>zsiteadmin</dc:creator>
		<pubDate>Sat, 14 Mar 2009 20:00:16 +0000</pubDate>
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		<description>ljkl</description>
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		<title>Comment on Week 4 Results by zsiteadmin</title>
		<link>http://b2biggestloser.ekfamily.net/?p=64&#038;cpage=1#comment-7</link>
		<dc:creator>zsiteadmin</dc:creator>
		<pubDate>Sat, 14 Mar 2009 19:59:59 +0000</pubDate>
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		<description>hhhhhhhhh</description>
		<content:encoded><![CDATA[<p>hhhhhhhhh</p>
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